The full recovery space.
Included
- Cold plunge
- Infrared sauna
- Traditional sauna
- Red light therapy
- Compression
- Self-recovery tools
Not included
- Reformer Pilates
- Yoga
- Private Pilates
A tour, then time to recover.
- Buy online or walk in. Buy your first visit online ahead of time and arrive any time during open hours, or buy it at the front desk.
- Sign a quick waiver. All first-time visitors sign a brief liability waiver at the front desk. It takes about two minutes.
- Take the tour. Every first-time visitor gets a tour, with an explanation of how and why we use each of our amenities.
- Recover. A peaceful place where you can truly recover, for as long as you like.
Keep it simple.
Bring a swimsuit and a water bottle. Towels are stocked in the wet and sauna area. We have 4 bathrooms; 2 with showers and 2 without.
New to cold plunge or sauna?
Your walkthrough is tailored to your body, your goals, and any conditions you're managing. If you're pregnant, recovering from a recent injury, or have a cardiovascular condition, please consult your physician beforehand.
Hours and location.
718 N. Buckner Blvd., Suite 416
Dallas, TX 75218
Monday–Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 4:00 PM
Add classes for seven days.
The 7-day trial includes every Reformer and Yoga class, plus the full recovery space, for $59 + tax.
Classes run with 2 or more bookings, so book ahead to lock in your spot. If a class hasn’t reached 2 bookings two hours before start, we’ll email you and return your credit.