First Visit 50% Off | Vital Athletic Recovery · East Dallas
First Visit

Your First Recovery Visit Is 50% Off

Experience Vital Athletic Recovery for the first time with full access to our self-directed recovery space, including cold plunge, sauna, red light therapy, compression and recovery tools.

First-time visitors only. Reformer Pilates, Yoga and private sessions are not included.

Try Your First Visit 50% Off

The full recovery space.

Included

  • Cold plunge
  • Infrared sauna
  • Traditional sauna
  • Red light therapy
  • Compression
  • Self-recovery tools

Not included

  • Reformer Pilates
  • Yoga
  • Private Pilates

A tour, then time to recover.

  1. Buy online or walk in. Buy your first visit online ahead of time and arrive any time during open hours, or buy it at the front desk.
  2. Sign a quick waiver. All first-time visitors sign a brief liability waiver at the front desk. It takes about two minutes.
  3. Take the tour. Every first-time visitor gets a tour, with an explanation of how and why we use each of our amenities.
  4. Recover. A peaceful place where you can truly recover, for as long as you like.

Keep it simple.

Bring a swimsuit and a water bottle. Towels are stocked in the wet and sauna area. We have 4 bathrooms; 2 with showers and 2 without.

New to cold plunge or sauna?

Your walkthrough is tailored to your body, your goals, and any conditions you're managing. If you're pregnant, recovering from a recent injury, or have a cardiovascular condition, please consult your physician beforehand.

Hours and location.

718 N. Buckner Blvd., Suite 416
Dallas, TX 75218

(214) 308-2123

Monday–Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 4:00 PM

Add classes for seven days.

The 7-day trial includes every Reformer and Yoga class, plus the full recovery space, for $59 + tax.

Classes run with 2 or more bookings, so book ahead to lock in your spot. If a class hasn’t reached 2 bookings two hours before start, we’ll email you and return your credit.

See the 7-day trial →

See the studio.
Feel the difference.

Your First Recovery Visit Is 50% Off. Experience Vital Athletic Recovery for the first time with full access to our self-directed recovery space, including cold plunge, sauna, red light therapy, compression and recovery tools. First-time visitors only. Reformer Pilates, Yoga and private sessions are not included.