Both sides of the building.
Classes, unlimited for 7 days
- Reformer Pilates
- Yoga
- Every class on the live schedule
Recovery space, all week
- Cold plunge
- Infrared and traditional sauna
- Red light therapy
- Compression
- Self-recovery tools
Private Pilates sessions are not included.
Buy once, book your week.
- Start your trial online. Checkout takes about two minutes.
- Book your classes. Pick Reformer and Yoga times from the live class schedule. Book as many as you like.
- Come in early the first time. Sign a quick waiver at the front desk and take the tour of the recovery space.
- Train, then recover. Finish a class with the cold plunge or sauna. That's the whole idea.
Classes run with 2+ bookings.
Book ahead to lock in your spot. If a class hasn’t reached 2 bookings two hours before start (8 pm the night before for classes before 9 am), we’ll email you and return your credit.
Keep it simple.
Comfortable workout clothes and a water bottle. Bring a swimsuit if you want to use the cold plunge or sauna. Towels are stocked in the wet and sauna area. We have 4 bathrooms; 2 with showers and 2 without.
Hours and location.
718 N. Buckner Blvd., Suite 416
Dallas, TX 75218
Monday–Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 8:00 AM – 4:00 PM