Recovery, built for real life.
Vital Athletic Recovery was founded by Mat Pitts to give people a space to recover, both actively and passively, from everything life throws at them.
The studio brings together cutting-edge therapies from across the wellness industry with one purpose: to help you build resilience and longevity.
Close to home, on purpose.
We chose East Dallas for the community. The goal is to give the surrounding neighborhoods something close and convenient.
Before VAR, there was nowhere east of White Rock Lake to find yoga, Pilates and recovery amenities like ours.
Active and passive recovery, under one roof.
VAR combines active recovery and wellness, including Reformer Pilates and yoga, with wellness amenities like cold plunge and sauna. You won't find that combination anywhere else east of White Rock Lake.
For anyone who wants to recover well.
VAR is for people who want to recover from everything life throws at them, and who want to invest in their resilience and longevity along the way.
A tour, then time to recover.
Every first-time visitor gets a tour, with an explanation of how and why we use each of our amenities.
After that, it's yours: a peaceful place where you can truly recover, for as long as you like.